The Southwest Chicken Wrap is a flavorful, easy-to-make wrap filled with seasoned chicken, black beans, corn, avocado, cheese, and a zesty Southwest sauce. This wrap is perfect for lunch or a quick weeknight dinner, offering a delicious blend of spicy, creamy, and fresh flavors.

Crunchy Southwestern Chicken Wrap
The Southwest Chicken Wrap is a flavorful, easy-to-make wrap filled with seasoned chicken, black beans, corn, avocado, cheese, and a zesty Southwest sauce. This wrap is perfect for lunch or a quick weeknight dinner, offering a delicious blend of spicy, creamy, and fresh flavors.
Ingredients
- For the Chicken:
- For the Wrap:
Instructions
- Cook the Chicken:Rub the chicken breasts with olive oil, taco seasoning, salt, and pepper.Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes on each side, or until cooked through and internal temperature reaches 165°F (75°C).Let the chicken rest for 5 minutes, then slice into thin strips.
- Rub the chicken breasts with olive oil, taco seasoning, salt, and pepper.
- Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes on each side, or until cooked through and internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes, then slice into thin strips.
- Assemble the Wraps:Lay a tortilla flat and spread 1 tbsp of sour cream and 1 tbsp of salsa in the center.Add a layer of shredded cheese, sliced chicken, black beans, corn, diced tomato, sliced avocado, and chopped cilantro.
- Lay a tortilla flat and spread 1 tbsp of sour cream and 1 tbsp of salsa in the center.
- Add a layer of shredded cheese, sliced chicken, black beans, corn, diced tomato, sliced avocado, and chopped cilantro.
- Wrap and Roll:Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top, like a burrito.Repeat with the remaining tortillas and ingredients.
- Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top, like a burrito.
- Repeat with the remaining tortillas and ingredients.
- Serve:Slice the wraps in half and serve with extra salsa or guacamole on the side.
- Slice the wraps in half and serve with extra salsa or guacamole on the side.
Notes
Add spice:Add sliced jalapeños or a drizzle of hot sauce for extra heat.
Make it vegetarian:Replace chicken with black beans or grilled veggies.
Make it creamy:Add a drizzle of chipotle mayo or ranch dressing for extra creaminess.

