Crunchy Southwestern Chicken Wrap

By: Megan

December 5, 2025

Everyday Culinary Delights👩‍🍳

Crunchy Southwestern Chicken Wrap

The Southwest Chicken Wrap is a flavorful, easy-to-make wrap filled with seasoned chicken, black beans, corn, avocado, cheese, and a zesty Southwest sauce. This wrap is perfect for lunch or a quick weeknight dinner, offering a delicious blend of spicy, creamy, and fresh flavors.

Crunchy Southwestern Chicken Wrap
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Crunchy Southwestern Chicken Wrap

The Southwest Chicken Wrap is a flavorful, easy-to-make wrap filled with seasoned chicken, black beans, corn, avocado, cheese, and a zesty Southwest sauce. This wrap is perfect for lunch or a quick weeknight dinner, offering a delicious blend of spicy, creamy, and fresh flavors.

  • Author: Chef Sara

Ingredients

  • For the Chicken:
  • For the Wrap:

Instructions

  1. Cook the Chicken:Rub the chicken breasts with olive oil, taco seasoning, salt, and pepper.Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes on each side, or until cooked through and internal temperature reaches 165°F (75°C).Let the chicken rest for 5 minutes, then slice into thin strips.
  2. Rub the chicken breasts with olive oil, taco seasoning, salt, and pepper.
  3. Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes on each side, or until cooked through and internal temperature reaches 165°F (75°C).
  4. Let the chicken rest for 5 minutes, then slice into thin strips.
  5. Assemble the Wraps:Lay a tortilla flat and spread 1 tbsp of sour cream and 1 tbsp of salsa in the center.Add a layer of shredded cheese, sliced chicken, black beans, corn, diced tomato, sliced avocado, and chopped cilantro.
  6. Lay a tortilla flat and spread 1 tbsp of sour cream and 1 tbsp of salsa in the center.
  7. Add a layer of shredded cheese, sliced chicken, black beans, corn, diced tomato, sliced avocado, and chopped cilantro.
  8. Wrap and Roll:Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top, like a burrito.Repeat with the remaining tortillas and ingredients.
  9. Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top, like a burrito.
  10. Repeat with the remaining tortillas and ingredients.
  11. Serve:Slice the wraps in half and serve with extra salsa or guacamole on the side.
  12. Slice the wraps in half and serve with extra salsa or guacamole on the side.

Notes

Add spice:Add sliced jalapeños or a drizzle of hot sauce for extra heat.
Make it vegetarian:Replace chicken with black beans or grilled veggies.
Make it creamy:Add a drizzle of chipotle mayo or ranch dressing for extra creaminess.

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