A refreshing salad made with cucumbers, tomatoes, and a tangy dressing that is perfect for any occasion.
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Refreshing Cucumber Tomato Salad
Description
A refreshing salad made with cucumbers, tomatoes, and a tangy dressing that is perfect for any occasion.
Ingredients
Scale
- 2large cucumbers, diced
- 3medium ripe tomatoes, diced
- 1small red onion, thinly sliced
- 1bell pepper (red or yellow), diced
- 1/4 cupfresh parsley, chopped
- 1/4 cupfeta cheese, crumbled (optional)
- 3 tablespoonsolive oil
- 2 tablespoonsred wine vinegar
- 1 teaspoonhoney or maple syrup
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the diced cucumbers, tomatoes, red onion, and bell pepper.
- Add the chopped parsley and feta cheese if using. Gently toss the ingredients to mix them well.
- In a small bowl, whisk together the olive oil, red wine vinegar, honey (or maple syrup), salt, and pepper until well combined.
- Drizzle the dressing over the salad and toss everything gently to coat the vegetables evenly.
- Let the salad sit for about 10-15 minutes to allow the flavors to meld.
- Serve chilled or at room temperature. Garnish with extra parsley or feta cheese if desired.
Notes
For a vegan option, omit the feta cheese.
This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
Feel free to add other vegetables like avocado or corn for extra flavor and texture.
Nutrition
- Calories: 150
- Sugar: 3g
- Fat: 10g
- Carbohydrates: 12g
- Protein: 3g
